Feeling uninspired at the gym? A new playlist of your favorite tracks might help. Reviewed by Dietitian Madeline Peck, RDN, CDN During exercise, our brains can “give up” before our physical limits are ...

I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Your workout can be pumped ...

The former host of ‘America’s Next Top Model’ files lawsuit over the streaming giant’s recent docuseries about the show. 15 hours ago With part of his job at the audio-based fitness app Aaptiv being ...

A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising with self-selected songs lasted nearly 20% longer than when riding in silence, ...

To give your workouts a boost, Spotify has now launched a new tool to tailor your playlist to your exercise sessions. “Soundtrack Your Workout” is the music streaming platform’s latest quiz-based ...

Music has emerged as a potent non-pharmacological strategy for enhancing both physiological and psychological dimensions of exercise. Across endurance, resistance and high-intensity modalities, music ...

Working out can feel boring, tedious and uninspiring at times. Between the early morning alarms, fluorescent gym lights and the same tried-and-true routine day after day, sometimes even 10 minutes ...