The four-time X Games medalist reveals how he trains beyond the skateboard.

Lower back pain is one of the most common injuries or health conditions you see cropping up, and managing back pain through movement involves assessing your options and finding the best low-impact ...

Suddenly, I feel like a kid again.

Throughout my life, I always associated working out with losing weight. Because I’d never had a weight problem or been a ...

This workout plan and mindset shift helped the comedian-influencer transform his physique.

The episode delves into Hooper’s own personal PED journey as a strongman, his very real concerns for himself about taking ...

Your bedtime could be affecting the number on the scale.

Scott Richey covers college basketball for The News-Gazette. His email is srichey@news-gazette.com, and you can follow him on ...

Tucked away where few would think to look, our reporter discovered an independent cafe that’s quietly building a loyal ...

A single mother who welcomed an IVF baby at 50 was in "peak fitness" when she conceived and would encourage other ...

Kelly Clarke decided it was time after a successful career and travelling the world ...

Sass Magazine has released its July/August 2026 BODY Issue, the publication's first edition dedicated to women's health, ...