Not only does gardening beautify our surroundings, it offers health benefits for older adults, supporting physical and mental well-being.

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

When Andy Searls moved to Summit County in 2005, she was in her late 60s and quickly became involved in conversations about ...

Cruises are an often dreamt-about retirement goal, especially for travelers who finally have the time to trade quick getaways for immersive, weekslong voyages. Retirement can be the ideal season ...

Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have ...

Under-19 World Cup-winning captain Yash Dhull faced a challenging period after heart surgery, battling a strong desire to return to cricket. Despite initial setbacks and a risky recovery, Dhull's ...

The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s.

By the time you reach the age of 60, you will have lost 25% of your muscle mass (a common part of aging). But that doesn’t mean you have to resign yourself to being “weak.” Fortunately, you can ...

Single-leg stand (10 to 15 seconds on each leg): To strengthen stabilizing muscles and improve balance, lift one foot a few inches off the floor, maintaining tall posture, and then switch. For ...

SOUTH LYON, MI - March 06, 2026 - PRESSADVANTAGE - Lockwood Senior Living addresses the increasing interest in ...

Zoe Ann Mansfield, 84, and J. C. Beaty, 81, are competing in powerlifting events in this year's Capital City Senior Games. They will show their strength by performing dead lifts and bench presses.

Without driving alternatives, seniors — especially in rural and low-income areas — face isolation, depression and health ...