I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

From protein-packed egg cups to easy tortilla chips, here are my best air-fryer recipes for breakfast, dinner, and snacks ...
EatingWell on MSN

My favorite high-protein recipe helped me lose 25 pounds

It improved my bloodwork and boosted my energy, too! Reviewed by Dietitian Karen Ansel, M.S., RDN When a writer learned she ...
Courtney O'Dell on MSN

Taco pie

We love tacos in our house – its the one dish my kids beg for over and over – and when I’m looking to change things up on ...
Chowhound on MSN

This TikToker Hacked Her Way To A Chick-Fil-A Order With 50 Grams Of Protein (And It's Loaded With Flavor)

It's surprisingly easy to meet your macronutrient goals if you know what to order at Chick-fil-A, and this menu hack brings ...

This Healthy Twist on a Waffle House Classic Helped Jelly Roll During His Weight Loss Journey

In October 2024, Larios, who moved into Jelly Roll's house and cooks for the singer in a mobile kitchen during tour, walked ...