Sinusitis may be seasonal, but its impact can be lasting if ignored. Understanding why winter triggers sinus infections and ...

Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...

Breathing through your nose instead of your mouth while sleeping improves oxygen delivery, sleep quality, and overall health ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

If you are knowingly or unknowingly mouth breathing, find out how it can harm your health and what you can do to prevent!

Warmer winter weather has triggered high pollen levels across North Texas. Doctors say cedar pollen is driving sneezing, ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Sudden temperature swings across Oklahoma are leading to an increase in cold symptoms, and a local doctor says having the ...

A chin strap is a soft, adjustable band worn around the head and under the chin to keep the mouth closed during sleep. It was originally designed as an accessory for CPAP users to reduce mouth ...

While hot toddy can be beneficial for your health, it is important that you drink it in moderation. Here, take a look at some ...