Making resolutions is easier than following through on them. How many times have we sat down at the end of the year, determined that we'd eat healthier or wake up earlier to go to the gym three times ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Forbes contributors publish independent expert analyses and insights. A former tech executive covering AI and XR for Forbes. Stimvia, a Czech startup founded by medical device executive Lukáš Doskočil ...

When scientists want to understand how the human brain really works, they often turn to carefully controlled experiments. But a growing group of researchers, including neuroscientists at Princeton ...

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...