“God gives us rest for spiritual purposes, to teach us to be dependent upon him, to teach us that we can ultimately only ever rest in him, and to teach us that beyond this world there is a place of ...

Chelated iron is a type of iron supplement that helps improve iron absorption. Common side effects of chelated iron include upset stomach, diarrhea, and constipation. Avoid taking calcium supplements ...

Taking iron supplements may help you feel less tired and worn out. Using an iron supplement might reduce dizziness during a heavy flow. You may have a better mood and mental focus by taking iron. Iron ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...