Most people assume that martial arts is something you start young or not at all. The image is familiar: a row of kids in ...
When we think of boxing, it’s understandable many of us wouldn’t associate it with being ‘good’ for our brains. However, new Edith Cowan University (ECU) research undertaken in partnership with The ...
Warzone Boxing is about much more than just self-defense or the skill of boxing; it’s about building community and a support system as well. Founded in 1997 by coach and owner Al Franco, Warzone ...