Soldiers aged 30 and older are required to be tested annually for testosterone as part of their existing health assessment.
"People really should strive to get seven to nine hours of sleep if at all possible." ...
A growing body of research suggests that consistent, high-quality sleep is one of the strongest predictors of how long you live, on par with diet and exercise, and second only to not smoking in some ...
From cancer screenings to routine blood work, keeping track of which tests you need — and when you need them — can feel ...
Researchers writing in Frontiers in Science propose using simple tests to track metabolic health in noncommunicable diseases, which cause three in four deaths worldwide. The paper makes the case for ...
Discover the longevity functional tests doctors use to predict survival after 75, including the sitting-rising test, gait ...
This simple 10-second test is linked to longevity. Learn how to do it and what to try if you can’t hold it yet.
Longevity medicine relies on advanced biomarker analysis to support preventive healthcare and more personalized patient ...
Past psychology studies have consistently highlighted the importance of social bonds for survival, showing that enduring ...
New mortality data from the federal government suggests that life expectancy probably hit another record high in 2025, as death rates have continued to fall since the height of the Covid-19 pandemic.
Experts are intrigued by the theory. Here’s what early research suggests. By Dana G. Smith Two of the hottest trends in health — longevity medicine and weight-loss drugs — are colliding. A theory that ...
Leave it to the 2,000 Year Old Man to have the best longevity advice. Comedy legend and father of satire Mel Brooks celebrates his big 100th birthday on June 28. The “Young Frankenstein” director has ...