I'm in my 50s, and my brain fog scares me. Now I'm doing everything I can to give my memory a boost.

I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.

Challenging your brain helps keep it healthy. Here’s how to do it

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.
New Scientist

Frailty sets in far earlier than you’d expect, but you can reverse it

We’re learning that frailty can quietly arrive decades before old age, with some people in their 30s or 40s unknowingly in a pre-frail state. There are surprising ways to stay strong – and it’s not al ...
Yahoo

Record warmth possible midweek

Add Yahoo as a preferred source to see more of our stories on Google. First Alert-Dense Fog: A Dense Fog Advisory has been issued for Central NC until 11am Monday. Areas of dense fog may lead to ...