Walking 10,000 steps daily: The unexpected changes your body will notice

Why 10,000 Steps? The Story Behind the Number The benchmark of 10,000 steps a day, equal to roughly five miles for many ...

Venus Williams-backed WeWard can now lock your apps until you hit your steps

With funding from tennis star and angel investor Venus Williams, the French app WeWard says that it increases walking time by ...

This Free, Venus Williams-Backed App Will Literally Lock Your Social Media Until You Touch Grass

Called WeWard, the app can require you to take a certain number of steps before you can access distracting apps.
Silicon Canals

The truth about 10,000 steps a day: the number wasn't science, it was the brand name of a pedometer a Japanese company launched around the 1964 Tokyo Olymp…

The daily step goal on hundreds of millions of wrists and phones did not come out of a laboratory. It came out of a marketing ...
Jagran Reviews on MSN

Modern kids smartwatches designed to make learning, playing, and staying connected easier

Modern Kids Smartwatches Designed to Make Learning, Playing, and Staying Connected Easier Parents are always worried about ...
BMJ

Remembering Steven N Blair for making physical activity count every step of the way

Correspondence to Dr Benjamin D Boudreaux, Center for Behavioral Cardiovascular Health, Columbia University Irving Medical Center, New York 10032, NY, USA; bb3132{at}cumc.columbia.edu Purposeful, ...

Honeydue Budgeting App Review

Budgeting with a partner can be stressful, but Honeydue can help make money conversations easier. Designed especially for ...