Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Chickpeas are rich in protein, fiber, iron, zinc, magnesium, ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

They sit in tiny bowls on countless kitchen counters, pale green, tangled, full of promise. Sprouts may look simple, but they’re among the most powerful plant foods you can eat. They pack in protein, ...

You’ve got the food for your big ride into your gut in Part 1. In Part Two, we’ll dive deeper to uncover the differences among cyclists’ food types for best nutrient absorption and muscle use. After ...

A schematic illustration of the role of DHHC5 and CRYBG1 in controlling lacteal function and intestinal lipid absorption by maintaining the lipid raft association of VEGFR2. The proper functioning of ...