I tried using my Galaxy Watch as a sleep tracker, but it never really stuck. So, I went in the opposite direction and turned an old Google Pixel 6a into a dedicated bedside sleep companion instead.

I recently checked my Digital Wellbeing settings and was frankly shocked by how much time I waste scrolling social media, diving down Wikipedia rabbit holes, and otherwise messing about on my phone ...

Spread the love“`html Struggling with a disrupted sleep schedule? You’re not alone. Many people face issues related to ...