Why do we lie to ourselves? Zeno of Citium’s ancient warning reveals the hidden trap of self-deception and how to break free.

Parents are embracing the writings of the Stoics to help navigate the challenges of raising a child — especially during today’s pandemic. The parental interest in Stoicism is in part, a response to ...

Many people practice Stoicism as a way to deal with stress, improve their relationships and become more resilient during ...

Long before journaling became a popular wellness practice, Roman emperor Marcus Aurelius was quietly filling the pages of a ...

I’ll never forget the moment a stranger convinced me he could read my mind. It was one of those corporate parties: music too loud, bar lines too long, and conversations full of polite small talk while ...

What have the Romans ever done for us? Well, obviously the roads — the roads go without saying. How about guidance on how to live in the 21st century? That seems less likely, but in fact, the last few ...

A bust of the Stoic philosopher Seneca. (Photo by the Wellcome Collection) By signing up, you confirm that you are over the age of 16 and agree to receive occasional promotional offers for programs ...

The iconic quote by Marcus Aurelius reminds that anger often causes more harm than the events that trigger it. Explore the ...

Quote of the day by Seneca: Ancient Roman philosopher Seneca reminds us that life's value lies in its quality, not its length ...