Lincoln researchers are the first to show that metabolites produced by certain gut bacteria can positively affect the body's ...

Despite coming from such different sources, all five of these molecules share a common origin: tryptophan, an amino acid found in every living thing. In humans, tryptophan is the building block for ...

A new study from a team including University of Nebraska–Lincoln researchers is the first to show metabolites produced by certain bacteria in the gut can positively impact the body's immune response ...

Gut bacteria-derived indoles altered anti-cancer immune activity and restricted tumor growth in preclinical models.

A new wellness obsession has entered the chat – how to best manage our serotonin levels. We live in an era defined by chronic stress, burnout, fractured attention spans and increasingly elusive sleep.

Ever bought a new type of soda and realized it was an herbal “mood” drink or “social tonic?” They’re sold next to soft drinks, but these drinks contain herbal supplements, some of which can interact ...

Discover six foods for better sleep backed by research, including natural options that may help you fall asleep and rest ...

Does a glass of warm milk before bed actually help you sleep Experts weigh in on the pros cons and the science behind dairy ...

A ranking of the best CBN sleep gummies, judged on CBN dose, formula quality, transparency, and real reviews. Quick answer: ...

Research rethinks amino acid origins, revealing insights into life’s earliest building blocks on Earth and potential clues ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

We'll concede that you're not ordering a hot dog on the golf course because of its nutritional value. In fact, in celebration ...