I tried the daily workout Helen Mirren’s used for her ‘whole life’

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I ...
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XBX plan: The 12-minute workout Helen Mirren uses to strengthen her body

Maintaining a strong and functional body does not necessarily require complex sports apparatus. Renowned British actress Helen Mirren has demonstrated that the 12-minute workout known as the XBX Plan ...
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The 12-Minute Secret To Staying Fit At 80

At 80 years old, Helen Mirren attributes her enduring energy and fitness to a simple, consistent 12-minute daily routine ...
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Helen Mirren, 80, Does This 12-Minute Military Workout Every Single Day

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...