SZA celebrated 36th birthday from a hospital bed after suffering painful spinal injury

SZA discussed spending her 36th birthday in the hospital after she suffered a spinal injury. The experience led her back to ...

SZA Spent 30 Days at an Ashram While Recovering from 2 Herniated Discs: 'It Was Somehow the Best Birthday'

"I used to really make fun of girls that were into the woo-woo and the crystals—and here I am,” the singer said ...
TMJ4

Easing Your Lower Back Pain

Dr. Jonathan Stevenson, DC, joins us on The Morning Blend to discuss Back-On-Trac spinal traction treatment. If you need relief from low back pain, herniated disc, sciatica, or low back sprain/strains ...

I’m a personal trainer: I've been adding frog pose into my routine to help fix my low back pain and build hip stability

Frog pose releases tight hips and can ease symptoms of sciatica when performed properly; here's how to do it, and the ...
Bossip

SZA's Injury Recovery Caused 30 Day Stay At Ashram

SZA reveals she spent her 36th birthday recovering from two herniated discs at an ashram in India in between to major career milestones.