Also check out Live Music at Lucca on the Benicia Patch calendar ...

In 2019 the WHO came out with a scoping review related to the evidence on the role of the arts in improving health and well-being. In the last year, in fact, literature has recognized the direct and ...

It was just another day in 2004. While creating patterns on a manuscript, veteran lettering artist Maria Thomas experienced feelings of complete relaxation, focus, well-being, timelessness and ...

In the midst of your busy days, have you ever felt your brain and heart becoming overwhelmed by 'mental fatigue' without even realizing it? Especially for those who are sensitive or tend to work too ...

Want to get a tan but not sure if today’s the right day? Before you go out in the sun, it’s a good idea to check something called the UV Index. That’s the number you see on weather apps; it ...