A stock photo has been used on this blog at the request of the author. Jerome explores his journey from experiencing psychosis in hospital to making it in the creative industry as a storyteller. As a ...

People should be supported to have more say in decisions about their care and treatment, even when they are detained. This includes being listened to, having their preferences respected, and being ...

Worrying about money can affect your mental health and living with a mental health condition can make managing money more difficult. This section gives advice and information and money and welfare ...

Personal Independence Payment (PIP) is meant to be a safety net for people living with mental illness, offering vital support when life feels toughest. But for too many, the system is failing to ...

Dissociation means feeling cut off from yourself or the world around you. It’s a common response to overwhelming situations. You might notice: Dissociation is your mind’s way of protecting you from ...

If anxiety is making daily life hard, you’re not alone. It’s okay to ask for help. Consider reaching out to a mental health professional or explore our find support section for more options.

Our group offers people living with mental illness the chance to come together in a safe, supportive, and welcoming space. Our group meets twice a week to socialise, share experiences, and offer ...

If you’re having a panic attack, there are simple steps you can take right now to feel safer and calmer. Here’s what helps, and when to seek more support. Let it pass: Panic attacks are not dangerous ...

After attempting suicide, Ella was detained under the Mental Health Act. She explores her experience in hospital and how Rethink Mental Illness’ Advice and Information Service supported her. I first ...