At the race command center on the sidewalk outside the school—with a few tents and trailers, a cluster of folding tables, plastic coolers, and a row of blue porta-potties—the mood is downright gleeful ...

Your IT band feels super tight and achy, and the discomfort intensifies as you run. So you take what seems like the logical next step to reduce your pain: You foam roll the heck out of it. “Everybody ...

Elite runners may seem superhuman – they clock insanely speedy splits while looking light on their feet. Just watch a ...

More than $114,000 collected through the Troy Turkey Trot is now at the center of a felony case involving the race’s former ...

I spent the Fourth of July weekend running on rugged, high-altitude trails in the Mosquito Range east of Leadville, Colorado. The running was hard and often breathtaking, just like the views of ...

Grip for days—the Vibram base eats mud, snowpack, and hardpack. A revised last and cupped fit that borders on feeling like a stability shoe underfoot. A little heavier than older versions, but ...

Ultrarunner Patricia “Trish” Patterson, of Hythe, Hampshire, England, in the U.K., has set a new women’s world record, completing the U.K.’s National Three Peaks Challenge in just five days and 21 ...

“When you race against time, you don’t have to sprint. Others can’t hold the pace if it is steady and hard all through to the tape.” — Paavo Nurmi Every generation of runners arrives at its own answer ...

But it’s just as important to talk about the walking we do. Those slow miles are critical for your recovery, and most of us are logging them in whatever flimsy sneakers happen to be by the door.

Make no mistake: professional tennis players are fit. Among other things, top tennis seeds need to possess explosive speed and agility, full-body power, great hand-eye coordination, excellent shot ...

Brooks released the Hyperion Max 4, a maxed-out super trainer packed with DNA Gold foam, nitrogen-infused DNA Flash v2, and a flexible nylon Speedvault plate. The shoe weighs more than typical super ...

Last time I raced a half marathon was in 2024 at Boulderthon in Colorado, where I finished in 1:53:46—after following ...