Can grounding really help reduce stress and inflammation? We explore the science and the claims behind this growing wellness ...

Some of the most effective recovery methods don’t cost anything just stepping outside, getting sunlight, and grounding ...

I'm going to tell you something strange. There is a gesture called 'butt-slapping'. In Japan, it is known as a gesture used to mock someone. But if you think about it, it is very strange. You are ...

When you add butter and honey, it's not just delicious, there is a moment when your heart becomes quiet and still. At times like these, your consciousness easily flies upward. Common to both Eastern ...

The cargo ship VSG Glory, which ran aground off the coast of El Quseir on 22 November – three days before the liveaboard Sea Story capsized with the loss of 11 lives – has now sunk next to the reef ...

I'm shedding my shoes this weekend to put my bare feet on the grass. Why? If you haven't read my latest story, this might sound strange. Let me explain. This week I looked into the practice of ...

Jeannie Sindicic remembers being just four or five years old when she would feel a sense of calm and belonging by simply planting her bare feet on the earth. “I loved being barefoot. Anytime I was ...

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