Famed rocker Lenny Kravitz attributes his stellar physique in his 60s to his discipline, plus an infamous style choice ...

A couple of days ago, my wife and I made the lengthy journey to Cleveland, Ohio. Our tires hit the trail early, when the ...

It's time to boogie! St. Johnsbury's signature summertime event series, St. J Final Fridays, continues Friday, July 31, with ...

This summer will be Anne Green Gilbert's last at the helm of the influential Summer Dance Institute for Teachers.

Generally speaking, kids don’t get excited to go to the hospital. However, at Scottish Rite for Children in Dallas, we found ...

Enter Pilates & Possibilities, a new singles event from Single in Savannah and The Collective Savannah, bringing romance, ...

A Texas woman’s attempt at at-home pole dancing triggered a sprinkler, flooding her apartment and prompting a viral social ...

Discover how ageless rock star, Lenny Kravitz, defies aging and maintains his sculpted physique by training in leather pants and eating clean.

Research suggests high-impact exercises don’t damage your joints, even if you already have hip or knee arthritis.

We all know exercise is important for a healthy lifestyle yet for many of us exercising seems to end up at the bottom of our ‘to-do’ list. In addition the concept of exercising can leave us with a ...

For adults 50 and older in St. Mary’s County looking for activity, community and purpose, the Loffler senior center offers a ...