If you’re a serious runner, tennis player, backpacker, skier or even ballet dancer, you’ve probably heard from well-meaning ...

This summer will be Anne Green Gilbert's last at the helm of the influential Summer Dance Institute for Teachers.

Discover how ageless rock star, Lenny Kravitz, defies aging and maintains his sculpted physique by training in leather pants and eating clean.

A Texas woman’s attempt at at-home pole dancing triggered a sprinkler, flooding her apartment and prompting a viral social ...

I’ve never did that, but today I did,” 8-year-old Maddison Goolsby, who has cerebral palsy, said. Most typical dance camps don’t have programming for kids like her, which is what makes this one so ...

A west Houston woman's pole dancing ended in disaster after the pole hit a fire sprinkler and flooded her and a neighbor's ...

How the 62-year-old musician carves his rock-star abs and is stretching strength and healthspan and “hotspan.” ...

A Gresswold-based non-profit is helping senior citizens stay active, social and cared for during their golden years.

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

If you’ve been to the beach with kids, you know it can become an instant playground. The beach can be a playground for adults ...

David wasn’t even provided with a brief ahead of training Margot for her role in Barbie. “I wasn’t briefed, I was there simply to keep the cast fit,” he says. “There wasn’t an aesthetic goal.” David ...

Imagn New York Yankees legend Alex Rodriguez seemed impressed by his new girlfriend, Meghan Hayden's, dance moves. The three-time American League MVP reacted with fiery reactions after Hayden showed ...