Exercise reshapes your blood–brain barrier. New 2026 data reveal a liver-to-brain pathway that may protect against aging and ...

People who prefer puzzles to pickleball likely prefer hobbies that require thought. In fact, for people who like using their ...

Everyone wants to improve their intellect, but doesn't know where to start. Luckily, here are 19 micro-habits that can ...

A neurologist shared why emotional health is so important for reducing the risk of dementia and Alzheimer's.

Public speaking is becoming one of the defining career skills of the AI era. You can learn to reduce the fear of public ...

A long-term study from the Albert Einstein College of Medicine revealed a powerful link between walking and cognitive ...

Playing a mental speed-training game seems to help the brain clear a protein linked to Alzheimer’s disease in men, but may ...

From challenging your assumptions to organizing half-formed ideas, these tactics can turn AI into an intellectual sparring ...

Practice may do more than make perfect. Researchers found that extensive training physically reorganizes the brain, allowing ...

Could something as simple as vitamin C help support a healthier aging brain? In a study of more than 2,000 older adults in Japan, researchers found that people with lower vitamin C levels in their ...

New research breaks it down.