Tell your brain and body it’s bedtime.

A wearable bioelectronic device increased REM sleep in real-world trials without invasive surgery or medication.

Is the Tour de France the most competitive sleep environment in sports? “Probably, yeah,” answered Dr. Jon Greenwell, ...

Commonly cited benefits of vibration devices include releasing muscle tension, promoting deeper sleep and boosting mood.

A single restless night or a brisk workout can leave detectable imprints on brain connectivity for as long as 15 days, ...

A soft, wireless NIRS forehead patch tracked water-sensitive brain signals during 16 overnight home sleep recordings in four ...

San Francisco, 30/06/2026. If you’ve spent any time browsing wellness ads lately, you’ve probably run into The Brain Song — a 12-minute digital audio track sold for $39 through gobrainsong.com, ...

Plus: The Trump administration has asked OpenAI to limit its next model release. This is today's edition of The Download, our weekday newsletter that provides a daily dose of what's going on in the ...

Summary: The colloquial phrase “being on the same wavelength” is far more than an emotional metaphor; it is a measurable neurobiological reality. A pioneering ten-year body of research has proven that ...

Common sleep patterns, including too little sleep, frequent daytime napping and sleeplessness, may be linked to brain changes associated with aging. Credit: Shutterstock A large study of more than ...

Experiments exploring the effects of missing a night’s sleep on the human brain have found indications that a sleepless night actually increases connections between brain cells instead of impeding ...