Bodybuilding Bros on MSN

8-time CrossFit champion Tia-Clair Toomey-Orr balances motherhood and training

Tia-Clair Toomey-Orr, the 8-time CrossFit Games champion, doesn’t settle for anything less than perfection. The Olympian is ...
Women's Fitness on MSN

The best exercise classes for women over 50 to build strength, balance and fitness

From Pilates and Zumba to golf and rebounding, these expert-recommended classes can improve bone health, boost confidence and ...
EVOKE

Irish CrossFit star Millie Strachan, 14, makes history as she heads to California

Millie Strachan, 14, is getting to face the biggest competition of her life as she is the first teen from the ROI to head to ...
Eastern Daily Press

Hannah Phillips celebrates 10 years of CrossFit Spitfire

Hannah Phillips, the owner of CrossFit Spitfire in Salhouse Road, is celebrating 10 years of business with a party at the ...