The new event takes CrossFit grit and provides structure, scale, and highlight moments.

Can a workout be a sport? Welcome to Xenom. Part exercise class, part competition, it is a fitness company that gives its ...

A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

Vanderbijlpark Bodybuilding and CrossFit team has once again demonstrated its sporting excellence by securing the Overall ...

Ken Phillips looks right at home among the rigs, kettlebells, barbells and fitness bikes at CrossFit Steamboat as he talks ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in Canton.

Sophie Shaft is a rising star with USA weightlifting, and she's got the hardware to show for it.

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...

Hyrox fitness races, combining running and workouts, are gaining traction on Long Island, attracting participants of all ages ...

The Decatur community will come together July 11 to honor the life and legacy of Sgt. Timothy Wittmer while raising money to ...