HYROX is a standardised fitness race: eight 1 kilometre runs paired with eight functional strength stations, run in the same ...

A team of pro, college and independent performance coaches recently gathered for a virtual summit. Here's some of the intel ...

“When you race against time, you don’t have to sprint. Others can’t hold the pace if it is steady and hard all through to the tape.” — Paavo Nurmi Every generation of runners arrives at its own answer ...

More Than Just Training Training like a professional sports coach means, first and foremost, building a solid mindset.

Personal trainers share their simple advice for making your workout work harder, from breathing differently to taking it ...

There’s a lot more to it than cardio.

Pricing and availability are subject to change. Finding the best treadmill can mean never having to battle for a machine at the gym again. I am perfectly happy going to the gym for a strength session ...

Shokz's best bone conduction headphones combine dual drivers for real bass alongside the open-ear design that keeps you aware of the road.

Seeing the Beats Powerbeats Pro 2 earbuds fly off the Amazon shelves with amazing speed during this pre-Prime Day sale is only fitting. They’re designed to move quickly, with se ...

There’s no shortage of workout advice available to runners. You can find hill sprints, marathon-pace long runs, double threshold workouts, and pro-style track sessions out there. But when complicated ...

The reality of “voluntary” offseason workouts in the NFL is that they’re only voluntary for the established players. The majority of the players on the 90-man offseason roster are just trying to ...