"People really should strive to get seven to nine hours of sleep if at all possible." ...

From cancer screenings to routine blood work, keeping track of which tests you need — and when you need them — can feel ...

A growing body of research suggests that consistent, high-quality sleep is one of the strongest predictors of how long you ...

Could a more optimistic outlook add years to your life? Here's science linking optimism to longevity, along with three simple ...

Curiosity, emotional resilience and an active social life seem to be the key ingredients behind Sardinia's energised blue ...

Lung cancer remains the leading cause of cancer deaths in the United States and older adults are at higher risk. But only ...

The rise in India's ageing population is set to pose significant challenges for healthcare, the economy and society at large.

There are only a handful of ways to shore up Social Security. Sens. Bernie Moreno and Elizabeth Warren are backing one of the ...

Initiatives like UofL's Green Heart Project relies on an assumption that trees operate like medicine, but this enthusiasm has ...

Discover the longevity functional tests doctors use to predict survival after 75, including the sitting-rising test, gait ...

Longevity medicine relies on advanced biomarker analysis to support preventive healthcare and more personalized patient ...

This simple 10-second test is linked to longevity. Learn how to do it and what to try if you can’t hold it yet.