A concept landscape plan (November 2022) for 617 N. Krocks Road, across the bypass from Hamilton Crossings. L. MACUNGIE TWP., Pa. – The Lower Macungie Board of Commissioners held a conditional use ...

A study published this week in the British Journal of Sports Medicine suggests that the average adult should aim to get around nine to 10 hours of exercise a week—far above the World Health ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

ALLENTOWN, Pa. - The Allentown Planning Commission has given conditional approval for two apartment building projects. They would be mixed use. A seven-story more than 240-unit one would go on ...

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For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...

The thought of the top men’s and women’s singles players teaming up is one that has often intrigued tennis fans around the world. It is also one of the few opportunities men and women have to directly ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

The number of people in the U.S. who identify as two or more races is on the rise. So what can help diminish the sense of unbelonging that is common for mixed folks? There are more than 30 million ...

Imagine waking up on a sunny Saturday morning. Your two kids and the family dogs jump into bed, filling the room with laughter and wagging tails. You feel a surge of happiness, relishing in this warm, ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human ...