Where I part ways with Dr. Lieberman is his conclusion that “when distress is shaped primarily by situational difficulties or ...

Are you stuck in the past or in constant worry about the future? Being mindful helps you step back, become present in the moment, and tap into your inner strength and resilience. In this group you ...

Using Strength based, Cognitive Behavorial, Mindfulness and Person Centered treatment approach we will work together to help you to become more self aware and resilent, identify and hone your ...

"Every single one of us can be self-centered or attention-seeking or defensive or maybe even insensitive at times," said Sandra Yankah Addo, a psychologist at The Black Girl Docto ...

Spread the love“`html Attachment theory is a fundamental psychological concept that sheds light on the emotional bonds between children and their caregivers. Understanding the different attachment ...

Spread the love“`html 1. The Foundations of Learning Theories Understanding how individuals learn has been a central focus of ...