This article comprises of tips taken from two quick guides on Community Care Inform Adults about taking a strengths-based approach to assessment questions and difficult conversations. The guides are ...

A social worker with more than 20 years of experience reflects on how a strengths-based approach empowered a mother overwhelmed by despair to gain confidence and move forward Photo by Lumos ...

There are always going to be days when there’s not time to make it to a studio yoga class or even stream a quick online ...

We all have an unconventional side, whether we see it or not. The world is full of all kinds of minds. A better understanding of your unconventional strengths can help you: Notice and appreciate your ...

Watch as professional bodybuilders take on the Olympic gymnast strength test for the very first time—without any prior practice! In this video, see their surprising struggles, unexpected strengths, ...

What can a strength-based therapist help with? A strength-based therapist can help individuals dealing with anxiety and depression, and those with relationship problems or with low self-esteem. A ...