Researchers at University of Tsukuba conducted a detailed investigation of changes in the arterial structure and function associated with athletic characteristics, focusing on the various functions of ...
Fitgurú on MSN
The bulletproof shoulder: 3 expert-approved moves to life-proof your joints and prevent rotator cuff injuries
Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...
AskMen on MSN
The best shoulder workouts
Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...
Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...
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