New research from Georgetown University reveals that extensive practice can rewire the brain, enabling automatic skills to ...

The study found practice frees the brain's decision-making centre. Brain rewires for true multitasking, new study finds.

About 2,000 years ago, the Roman philosopher Seneca warned of a crisis of attention. The problem wasn’t caused by smartphones ...

Practice may do more than make perfect. Researchers found that extensive training physically reorganizes the brain, allowing ...

Research simulates real-life multitasking performance to assess potential differences between men and women. When ...

If you have spent any time on social media over the last few years, you have undoubtedly run across the glowing promise of the side hustle. Brilliant infographics and enthusiastic influencers assure ...

In TODAY.com’s Expert Tip of the Day, a therapist shares how this one behavior that most of us do throughout the day is ...

These interruptions might seem like a small price to pay for staying connected. However, research shows these ...

The idea is that tearing down walls and having everyone work side by side will increase conversation between workers and ...

Decision fatigue can drain mental energy and reduce productivity, but simplifying choices and automating routines can help restore focus, clarity, and balance.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Multitasking is challenging because the brain must ...

Prakhar Khanna is a Writer at CNET with bylines in ZDNET, Forbes, and other major outlets. A digital nomad at heart, he thrives in chaos--mixing deadlines with travel, often writing stories on planes, ...