Staying warm and dry when heading out to exercise in cold weather is all about layers. A little preparation can keep you safe ...

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

Rethink your colour: Bleach is notorious for damaging and weakening hair, so scaling this back – particularly in the case of ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

I still remember the pit in my stomach when I realized my passport was set to expire just three months after my trip. That is ...

In the Settings app, go to Accessibility > Touch > Back Tap and choose one of two options: double tap or triple tap. You ...

Dogs and cats who prey on their pet parents after death are often trapped in their homes for days or weeks before their ...