The low-impact, high-resistance exercises can help with mobility, joint pain, strength, range of motion, and overall healing from inflammation. Dogs in particular have a few options (depending on ...

Single-leg stand (10 to 15 seconds on each leg): To strengthen stabilizing muscles and improve balance, lift one foot a few inches off the floor, maintaining tall posture, and then switch. For ...

Joan Eichner recently celebrated her 100th birthday. She credits an active lifestyle and lots of friends for her good health.

Bob Purcell swims daily at Ottawa YMCA, illustrating the health benefits of water exercise for seniors, says Dr. Travis Swink ...

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OMAHA, Neb. (WOWT) - Washing dishes and taking showers are daily tasks most of us take for granted. But about 50 senior citizen tenants in a government-subsidized low-rent apartment building have been ...

The Lincoln Children’s Museum hosted Olympic gold medalist Curtis Tomasevicz, the Lincoln Junior Stars and figure skater Holly Kubicek Saturday for its Winter Game Village exhibit, where children ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

A burst pipe Monday night at Riverview Senior Living in Harrison flooded lower-level units and forced a number of residents to leave. Some residents left to stay with family members and others were ...

The Pitkin County Senior Center reopened Monday following water damage that forced the center to close on Jan. 13. The senior center provides meals and activity programming to adults aged 60 and older ...

WILLOUGHBY, Ohio -- A water main break forced the early dismissal of two Willoughby schools Tuesday afternoon and led to the closure of the city’s senior center, according to school and city officials ...