Want bolder flavor without leaning on salt and butter? Chefs share smart techniques, such as brightening dishes with acid and ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA synthesis and healthy cell growth, and is important for fetal development.

Holiday leftovers do not have to sit in the fridge waiting to be forgotten. With a little planning, they can become easy ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.