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In hindsight, I can now see the signs of generalized anxiety very clearly before my first full blown panic attack. I was 21 and seizing every opportunity that came my way: college, new friends, ...

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Having a mental illness is a challenge that countless people experience in their lifetimes. Some are lucky enough to find peace with their disorder, potentially including a medication regimen that ...

Help us reach our goal! Your support will make a meaningful difference. Every contribution brings us closer to success. Join us today and be part of something impactful.

Select your state to find a local NAMI affiliate. The page will redirect to the affiliate's page when a state is selected. If you are struggling with your mental health, there are a variety of ways to ...

Protecting your mental health during pregnancy is protecting your baby’s health, too. Pregnancy brings a whirlwind of physical and emotional changes—fluctuating hormones, changing body image, and the ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

The launch of the 988 Suicide & Crisis Lifeline in July 2022 marked a historic shift in how the United States responds to mental health, substance use, and suicide crises. Three years later, ...

Help us reach our goal! Your support will make a meaningful difference. Every contribution brings us closer to success. Join us today and be part of something impactful.

Daphne G. Grady Daphne has a B. S. in Home Economics Education, and an M.S. In Child Development with a minor in Marriage and Family. She taught a variety of subjects and ages in public and private ...

This Mental Health Awareness Month and beyond, the “Seize the Awkward” campaign encourages teens and young adults to start conversations with friends who may be struggling New York – The “Seize the ...