Chin Up Muscles Worked: How to Build Your Arm & Back Strength
Chin Up Muscles Worked: How to Build Your Arm & Back Strength
Aug 2, 2023
hashimashi.com
1.7K views · 150 reactions | New addition alert ! Our Assisted Chin-Up machine is here — perfect for building upper body strength and improving form, no matter your level  #pullups | Lennix Gym | Facebook
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55K views · 876 reactions | If your goal is to do a chin-up... then...
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Assisted Chin-Ups (Machine)
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Assisted Chin-Ups (Machine)
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Assisted chin-ups build back and arm strength while refining pull mechanics. Chris shows the setup, shoulder stability, and controlled lowering to progress toward unassisted pull-ups. For a tailored plan, chat with our Snap Fitness coaches. 💪🔧
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