Chin ups are back in my program 🙌 Band assisted and only X 10 reps but my first real attempt in nearly 12 months ✨ Confidence is building in the gym! | KB Exercise Physiology
Chin ups are back in my program 🙌 Band assisted and only X 10 reps …
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15K views · 178 reactions | Assisted banded pull ups 懶 Okay...
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15K views · 178 reactions | Assisted banded pull ups 懶 Okay...
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