57K views · 877 reactions | I will start doing it today! From 1...
1:21
57K views · 877 reactions | I will start doing it today! From 1...
57.5K views2 weeks ago
FacebookLifeHack
Plank Exercises: What They Do For Your Body
Plank Exercises: What They Do For Your Body
6 months ago
clevelandclinic.org
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
9 Unexpected Benefits of Doing Planks (Beyond Building Core Str…
Dec 6, 2024
realsimple.com
Four surprising benefits of the plank push-up, according to a personal trainer
Four surprising benefits of the plank push-up, according to a personal t…
Aug 6, 2023
techradar.com
8 Major Reasons to do Planks More Regularly, From Strength Gains to Posture Improvement
21:56
8 Major Reasons to do Planks More Regularly, From Strength Gains t…
Mar 25, 2021
womenshealthmag.com
Can You Strengthen Your Core With This 30-day Plank Challenge?
Can You Strengthen Your Core With This 30-day Plank Challenge?
2 months ago
health.com
The Plank | Form Check
3:00
The Plank | Form Check
6 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
0:27
Perfect your plank: The move to banish back pain
Apr 10, 2017
NBC NewsDr. Jordan Metzl
Science Explains What Happens to Your Body When You Do Planks E…
Mar 23, 2018
powerofpositivity.com
Doing Planks Every Day: What Should You Expect?
3 months ago
betterme.world
4:52
What will happen if you plank every day for 1 minute
1.5K views3 months ago
YouTubeFitness 2X
4:56
The Life Changing Benefits of Doing Plank Exercise Every Day.
1 month ago
YouTubeFitness Vita
9:26
What Happens To Your Body When You Plank For 5 Minutes Every Day
56 views3 months ago
YouTubeJaxon
1:22
What Actually Happens When You Plank 1 Minute Everyday
591 views2 months ago
YouTubeThe Wellness Compass
2:50
What will happen if you plank every day for 1 minute
4 views2 weeks ago
YouTubeAiman Secret
0:40
What will happen if YOU plank every day for 1 minute? #plank #abs
865 views3 months ago
YouTubePowerCore
6:38
What Happens To Your Body When You Plank For 5 Minutes Every Day
226 views2 months ago
YouTubeFitness 360
3:29
What Happens When You Do 1 Minute Plank Every Day
13 views1 month ago
YouTubeFitLab Daily
3:51
What Really Happens When You Plank for 2 Minutes Daily
17 views1 month ago
YouTubeMuscle Bot
3:12
What Is The Best Way To Do A Plank? - Everyday Fitness Hacks
3 months ago
YouTubeEveryday Fitness Hacks
What Happens If You Plank Every Day for 5 Minutes? | Amazing Ben…
299 views8 months ago
YouTubeWellthic
watch?v=0NboBe4Nmh0
6 months ago
YouTube
8 Benefits of Plank for the Body #shorts
137.6K viewsFeb 26, 2023
YouTubeFitness And Health Hub
5 Surprising Benefits Of Doing Planks
Dec 16, 2024
MSN
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:54
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder