Dr. Morgan Brosnihan PT, DPT | This is a great example of how deeply the hips and feet work together. On assessment this hiker doesn’t have structural torsion in her... | Instagram
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Training for a thru hike? Cardio is definitely an important part of your plan, but that doesn’t mean you need to be on the treadmill for hours. Interval training can be a small time committment with a big impact to help push you up those mountains. #PacificCrestTrail #PCT2023 #pct2024 #pcttraining #hiker #backpacking #appalchiantrail #appalachiantrailtraining #outdoorsygirls
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2.1K views · 122 reactions | Enhance physiotherapy with a fun and engaging experience! BlazePod® transforms your workout routine into a dynamic and challenging experience, ensuring you stay motivated and achieve results like never before. See it in action >> | BlazePod | Facebook
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🔵 Restore physical vitality and key cognitive abilities with BlazePod’s physiotherapy exercises 🔵 Encourage patient recovery through exciting activities that get your clients moving >> and healing! 🔵 Record live data and track progress on the BlazePod app Click below to learn more 👇 | BlazePod
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