Podcast - Embodiment Matters
embodimentmatters.com
Podcast - Embodiment Matters
WELCOME TO THE EMBODIMENT MATTERS PODCAST | WAKING UP & BEING EMBODIED Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics,…
8 months ago
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If you feel overwhelmed, try this simple embodiment hack. Instead of fighting the stress, get curious: What part of your body feels even slightly enjoyable right now? What exactly makes that sensation pleasurable? The moment you track what feels good, your system shifts. Overwhelm softens. Presence comes back online. You get choice again. A small practice. Surprisingly powerful. Share this with someone who needs a quick reset today. If you want to support yourself and your clients in becoming mo
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If you feel overwhelmed, try this simple embodiment hack. Instead of fighting the stress, get curious: What part of your body feels even slightly enjoyable right now? What exactly makes that sensation pleasurable? The moment you track what feels good, your system shifts. Overwhelm softens. Presence comes back online. You get choice again. A small practice. Surprisingly powerful. Share this with someone who needs a quick reset today. If you want to support yourself and your clients in becoming mo
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If you feel overwhelmed, try this simple embodiment hack. Instead of fighting the stress, get curious: What part of your body feels even slightly enjoyable right now? What exactly makes that sensation pleasurable? The moment you track what feels good, your system shifts. Overwhelm softens. Presence comes back online. You get choice again. A small practice. Surprisingly powerful. Share this with someone who needs a quick reset today. If you want to support yourself and your clients in becoming mo
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