Supporting Infant Development: 3 Ways To Use An Exercise Ball
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YouTubeEmerge Pediatric Therapy
Fit ball exercises are a fun and gentle way to support your baby’s development 🍼✨ At around 4–5 months, they help strengthen core muscles, improve balance, and build coordination — all while giving your little one a new sensory experience 🌿🤸‍♀️ Just a few minutes a day can make tummy time more dynamic and prepare them for future milestones like rolling and sitting 🙌💪 #tummytime#babycare#babyexercise#development#4monthsold#dadlife#newdad | Alex/Dad in progress
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YouTubePathways
Babies can play with exercise balls too! Place your 10-12 month baby in a seated position on an exercise ball and hold them firmly at the hips while you sing to them. Bounce them up and down and roll them slightly forward and backward. This helps baby exercise their core muscles and develops their sense of balance. Play more baby games: https://pathways.org/growth-development/10-12-months/games/ Copyright © 2020 Pathways Foundation | Pathways.org
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Tummy Time on an exercise ball or peanut ball is a great way to strengthen your baby’s neck, arms, shoulders, chest, back and core muscles. This exercise can be started soon after your baby arrives home from the hospital! 💖 For more exercises like the one in this video please check out my book: The Infant Mobility Manual available in paperback or ebook format on my linktree in my bio 👆 ⭐️⭐️ Please remember to like and share if you found this video helpful! #momlife #allthingsbaby #pediatricphy
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