Most swimmers who do single arm freestyle are thinking about the arm that is moving. #swimming
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Most swimmers who do single arm freestyle are thinking about the arm that is moving. #swimming
Most swimmers who do single arm freestyle are thinking about the arm that is moving. What’s often overlooked is that the drill is really about the arm that is staying still. Single arm freestyle isolates one side of the stroke at a time, which is useful. But the common version, one arm pulling while the other rests at the side, removes so ...
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