46K views · 225 reactions | This video demonstrates taping the wrist and fingers using Kinesiology Tape.#KinesiologyTape #physicaltherapy #muscle #finger #wrist | wemadetape | Facebook
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46K views · 225 reactions | This video demonstrates taping the wri…
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How to tape and support your wrist in the best way? 🤔 Steps: 👌 1. underwrap 2. anchors on top and bottom 3. cover the top with short strips 4. long strips to cross on top and finish around wrist area 5. repeat pattern on the back of your hand 6. cover open areas and double up anchors Check the website to buy the tape shown! 🤩 ______ #injury #physio #physiotherapy #workout #viral #fyp #sports #fitness #weightlifting #crossfit | Tape Lab
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