How to Breakfall
22:33
YouTubeSampson Judo
How to Breakfall
A break fall or 'Ukemi' is the single most important thing you will learn in judo. A breakfall will teach you how to fall safely without causing injury to yourself or others. It will allow you to be thrown over and over again without pain so you can practice judo for extended periods of time. It will also give you confidence and an ...
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