Kinesiology taping helps with plantar fasciitis by reducing tension on the plantar fascia, improving circulation, and decreasing inflammation. It also provides gentle support to the arch of the foot, helping relieve pain without restricting movement. #KineTape #pain #plantarfasciitis | Kinetape Academy

Here are three of my favorite exercises, along with my favorite KT Tape technique for pain along the inside of the lower leg and foot. The Plantar Fasciitis Tape is more rigid than kinesiology tape, which makes it especially helpful for supporting the arch when pain needs a bit more support. #physicaltherapy #sponsored #ad | Dr. Dan Ginader, PT, DPT

2.7M views · 9.9K reactions | What is KT Tape? It's a tool to unleash your body's potential with proven effective pain relief & support. Learn More! | KT Tape | Facebook

5K reactions · 690 shares | How does KT Tape work? Professional athletes and millions of everyday users alike have relied on KT for unbeatable muscle support since 2008. Learn More. | KT Tape | Facebook

Wondering how to apply #kttape for IT pain at your knee? Check out this quick video from @johnson_bridget (on instagram). Want step-by-step instruction? Watch this video: http://www.kttape.com/instructions/outer-knee/ | KT Tape