Always ask for help when you needed - mom helps Sierra and Rhia fix their broken slide 🛝

This simple bedside test can reveal a major warning sign of heart failure.

The Best 45-Min Leg Workout

The world needs more people like this hero 🦌❤️

The problem is I have different wash routines for different things. So here’s one of my more “simpler” ones that I use all the time as well . This wash routine takes me about 4 hours compared to my more longer routines that have a million and one steps . Sometimes the extra steps I include are for my hair to have max hydration (which doesn’t need to be done every wash day). I will post my more extensive one whenever I record it. Sometimes important tips that I’d like to include is that for start

Full Bathroom Remodel for $3,378 — Start to Finish