A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
TikTokteddybankz
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then
Teddybankz(@teddybankz). ONE CALL - ♬ Viral Song ♫. A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going ...
2.6M views3 weeks ago
Shorts
Not Every “Muscle Pull” Is Just a Muscle Pull. | CARE Hospitals
0:36
1.1K views
Not Every “Muscle Pull” Is Just a Muscle Pull. | CARE Hospitals
CARE Hospitals
Mastering the Muscle-Up: Break It Down to Build It Up 💪
0:40
13.5K views
Mastering the Muscle-Up: Break It Down to Build It Up 💪
Muscle & Motion
Related Products
Psoas Muscle Pain
Shoulder Blade Muscle Pain
Muscle Roller Stick
#muscle
Everyone built their physique on high volume first
Everyone built their physique on high volume first
YouTube1 month ago
5 Progressions to Get Your First Bar Dip if You Are a Calisthenics Beginner
5 Progressions to Get Your First Bar Dip if You Are a Calisthenics Beginner
YouTube3 weeks ago
Top videos
Chris Bumstead's Ultimate Cable Chest Workout
0:39
Chris Bumstead's Ultimate Cable Chest Workout
TikTokcbum
91.1K views3 weeks ago
Реабилитация Кисти | Muscle Recovery
0:19
Реабилитация Кисти | Muscle Recovery
TikToklitvinov.fit
1.8M views2 weeks ago
Chain ain’t hittin if a b- ain’t hurtin😜#fyp #musclemommy #gym #gymtok #fypシ
0:15
Chain ain’t hittin if a b- ain’t hurtin😜#fyp #musclemommy #gym #gymtok #fypシ
TikTokmuscle.mommy.remade
5.9M views1 month ago
Muscle Pull Causes
Julieth Solarte's INSANE ABS! 😲 #bodybuilding2026 #motivation #fbb #abs
0:12
Julieth Solarte's INSANE ABS! 😲 #bodybuilding2026 #motivation #fbb #abs
YouTubeNew Talents of FBB
283.8K views1 month ago
Underrated Upper Back Builder
0:59
Underrated Upper Back Builder
YouTubeSean Nalewanyj
628.3K views1 month ago
Forgotten Exercises 💀(Part 3)
0:24
Forgotten Exercises 💀(Part 3)
YouTubeLITVINOV FIT
781.3K views1 month ago
Chris Bumstead's Ultimate Cable Chest Workout
0:39
Chris Bumstead's Ultimate Cable Chest Workout
91.1K views3 weeks ago
TikTokcbum
Реабилитация Кисти | Muscle Recovery
0:19
Реабилитация Кисти | Muscle Recovery
1.8M views2 weeks ago
TikToklitvinov.fit
Chain ain’t hittin if a b- ain’t hurtin😜#fyp #musclemommy #gym #gymtok #fypシ
0:15
Chain ain’t hittin if a b- ain’t hurtin😜#fyp #musclemommy #gym #gymtok #fypシ
5.9M views1 month ago
TikTokmuscle.mommy.remade
#jj #trend #muscle #xyzbca | Muscle Muscle
0:20
#jj #trend #muscle #xyzbca | Muscle Muscle
872.9K views2 weeks ago
TikTokzayn.kedua
🔥 YOUR CALF MUSCLE IS YOUR SECOND HEART. Every step you take activates one of the most powerful circulation pumps in your body. When your calf muscles contract, they help push blood back up to your heart against gravity. This is why they’re often called the “Second Heart.” ⚠️ When the calves become tight, weak, or inactive from sitting all day: ❌ Blood flow slows down ❌ Legs feel heavy and tired ❌ Swelling can increase ❌ Recovery becomes slower ❌ Foot, knee, and hip problems may develop 👉 Pres
1:01
🔥 YOUR CALF MUSCLE IS YOUR SECOND HEART. Every step you take activates one of the most powerful circulation pumps in your body. When your calf muscles contract, they help push blood back up to your heart against gravity. This is why they’re often called the “Second Heart.” ⚠️ When the calves become tight, weak, or inactive from sitting all day: ❌ Blood flow slows down ❌ Legs feel heavy and tired ❌ Swelling can increase ❌ Recovery becomes slower ❌ Foot, knee, and hip problems may develop 👉 Pres
1.1K views1 week ago
TikTokkinezioadvancedmassage
Ron got a BL six pack 😂 (Twitch - Adapt) #adapt #fazeadapt | ron
0:25
Ron got a BL six pack 😂 (Twitch - Adapt) #adapt #fazeadapt | ron
3.9M views1 month ago
TikTokfazeadapttv
Machines Aren't Functional
0:11
Machines Aren't Functional
244.9K views1 week ago
YouTubeSean Nalewanyj
0:15
Bodybuilding كمال اجسام #muscle #bodybuilding #90s #sports #worldcup | Muscle Muscle
73.4K views2 weeks ago
TikToktigertiger1060
0:24
Forgotten Exercises 💀(Part 3)
781.3K views1 month ago
YouTubeLITVINOV FIT
0:59
Bro RAN for the hills at the end 🏃‍♂️💨 | jakeschnatter
542.7K views3 weeks ago
TikTokf87maxxi
0:50
1 Hack To Maximize Biceps Hypertrophy
372.5K views2 weeks ago
YouTubeSean Nalewanyj
0:22
Everyone built their physique on high volume first
531.4K views1 month ago
YouTubeSean Nalewanyj
0:17
The smart way to keep eating well without worrying about overdoing your calories #musclefirst #ti...
387.1K views2 weeks ago
YouTubeMuscle First
0:41
Why Does Tom Platz Prefer Using His Own Bent Squat Bar? 😏 #shorts
468.9K views1 month ago
YouTubeMuscle Mind Media
2:35
After 40, Protein Becomes More Important — Not Less
256.7K views1 week ago
YouTubeDr Santhosh Jacob
0:09
Muscle Touching Videos: Ultimate Muscle Worship Compilation
491.7K viewsJul 22, 2023
TikTokathleticstarfitfluencer
0:18
Markus Rühl prime bodybuilding motivation
393.6K views3 weeks ago
TikToktren_surfer
0:16
Dani Speegle 🔥 UNBREAKABLE #strongwomen
203.1K views2 weeks ago
YouTubeMS Fitness World
1:36
Body Transformation Timelapse (AI or NOT?)
138.6K views2 weeks ago
YouTubeATHLEAN-X™
See more
Static thumbnail place holder

Short videos

0:36
Not Every “Muscle Pull” Is Just a Muscle Pull. | CARE Hospitals
1.1K views3 weeks ago
YouTubeCARE Hospitals
0:40
Mastering the Muscle-Up: Break It Down to Build It Up 💪
13.5K views2 months ago
YouTubeMuscle & Motion
1:02
Pull Day Workout for a Wider, Thicker Back 🔥
7.5K views2 months ago
YouTubeFitness 360
0:31
THE 4 STEPS TO PULL DAY
14K views2 months ago
YouTubeJake Williams
2:05
Super Minimal Pull Day Workout (Bicep Focused) #naturalbodybuilding #gymtips
4.1K views1 month ago
YouTubeROSS NEWHAM
0:07
Push Pull Legs (PPL) Explained | Best 6 Day Workout Split for Muscle Growt
3.1K views1 month ago
YouTubeAnthony Ogogo - Ogogo Fitnes
1:17
These “Pull-Ups” Are Stealing Your Gains!
90.4K views1 month ago
YouTubeCalisthenicmovement
0:19
HOW TO PERFORM A PULL-UP🧗🦾🏃‍♂️
1.8K views4 weeks ago
YouTubeZaman_Gym_Core 🦾
1:08
Push Pull Legs Trains Everything The Same
1.2K views1 month ago
YouTubeWe Get Better
0:17
10 Best Face-Pull Variations Ranked (with Any Equipment)
5.7K views1 month ago
YouTubeDr. Gains
0:56
Bar Muscle-Ups Look Impossible Until You See This #calisthenics #fitness
1.6K views2 months ago
YouTubeCalisthenics Workout Complex
0:45
Unlock Your Pull-Ups: Train Muscles, Not Just The Movement! #shorts
97 views1 month ago
YouTubeClench Fitness
0:12
Muscle-Up Training 🦾
37.4K views1 month ago
YouTubeFrank Medrano
0:06
Why Do 90% of People Do Pull-Ups Wrong?
39.1K views1 month ago
YouTubeDaily Health Evolution
0:37
Upper Body Push Pull Supersets (4 Moves, Full Workout)
1.1K views3 weeks ago
YouTubeNextSet
0:30
What REALLY Happens Inside Your Body During Pull-Ups 💪
2K views1 month ago
YouTubeThe Iron Fitness
0:43
30 Pull Ups Non Stop + 1 Explosive Pull Up #muscleup #motivation #aestheic
1.5K views1 month ago
YouTubeBabylon Workout
0:06
explosive pulls #calisthenics #motivation #letpulldown #explosivepower #pullup
1.4K views1 month ago
YouTubeHoodie.calisthenics
0:37
Master the Pull-Up #fitness #shorts
425 views1 month ago
YouTubeStrengthSets
0:48
Did You Know Muscles Only Pull 💪 || #sciencefacts #humanbody ‪@Fact_Vortex_1‬
560 views2 months ago
YouTubeFactualShorts
Static thumbnail place holder